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Read more about the article The Neglected “Big Picture” When Managing Your Injury

The Neglected “Big Picture” When Managing Your Injury

  • Post author:Georgio Baylouny
  • Post published:October 20, 2021
  • Post category:back pain/health and wellness/physical therapy/post-surgical

The Neglected "Big Picture" When Rehabbing Your Injury Basically there are two ways you can look at an injury. The right way, and the wrong way.  I'll start with the…

Continue ReadingThe Neglected “Big Picture” When Managing Your Injury
Read more about the article 4 Tips For Sustainable Training

4 Tips For Sustainable Training

  • Post author:Georgio Baylouny
  • Post published:June 18, 2020
  • Post category:crossfit/health and wellness/physical therapy/post-surgical/Running
  • Post comments:0 Comments

4 Tips for Sustainable Workouts The COVID-19 pandemic has really put a damper on many of the routines that we were once accustomed to, including our exercise and training regiments.…

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Read more about the article 7 Simple Steps to Build Healthy Habits

7 Simple Steps to Build Healthy Habits

  • Post author:Georgio Baylouny
  • Post published:May 21, 2020
  • Post category:health and wellness
  • Post comments:0 Comments

7 Simple Steps to Build Healthy Habits It’s hard to believe the city has been on “pause” for two months. Everyone is saying now is the time to do something…

Continue Reading7 Simple Steps to Build Healthy Habits

Recent Posts

  • Getting Back to Sports After ACL Injury
  • The Neglected “Big Picture” When Managing Your Injury
  • The Key to Improving Performance Is Polarized Training
  • What Kind of Shoes Should You Wear When Working Out?
  • 4 Tips For Sustainable Training

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