The Neglected “Big Picture” When Managing Your Injury
Georgio Baylouny, PT, DPT OCS Physical Therapist, NYC Basically there are two ways you can look at an injury. The right way, and the wrong way. I'll start with the…
4 Tips For Sustainable Training
Dr. Zach Friedenreich, PT, DPTPhysical Therapist, NYC The COVID-19 pandemic has really put a damper on many of the routines that we were once accustomed to, including our exercise and…
7 Simple Steps to Build Healthy Habits
It’s hard to believe the city has been on “pause” for two months. Everyone is saying now is the time to do something creative or start a new hobby or…