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Overcome Knee pain.
Run STRONGER.

12 Week Runner’s Knee Pain Program

Recover from Knee Injury

Get Stronger + Run Longer + Hit PRs

Exercises that target the quads, hamstrings, and hips – complete with videos and instructions. 

Exercises increase in difficulty as you get stronger

Self assessments at the start, middle, and end of the program to track progress.

Delivered directly to your phone through our app!

BONUS: Exclusive Member Perks

Bonus: Access to Our Private Community

Get access to our private PhysioRX Member’s community with other runners and like-minded individuals

Access to 8 Doctors of Physical Therapy prepared to answer your questions along the way

Be the first to learn about annoucements

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Get the Strength and Confidence to Overcome Knee Pain, and Run Faster and Stronger.

FAQ

Most frequently asked questions

Every exercise comes with a video demonstration. If you want more detailed instruction, our monthly remote rehab option comes with unlimited messaging with your PT, so you can ask questions at any time!

If you feel that the program isn’t for you for any reason, you can get a full refund within 7 days of purchase.

You can access your strength training program using a web browser on any computer, tablet, or smartphone. There is an app available for iPhone and iPad.

DISCLAIMER: All information in this program is intended for education and informational purposes only. This should not substitute medical advice and you should always seek a medical opinion for injuries, particularly when participating in a workout regimen. PhysioRX and our team are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. 

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