Billy Duffy

Billy Duffy is a Strength & Conditioning Coach who believes strength training is one of the most powerful tools for improving quality of life and promoting longevity.

With years of coaching experience, Billy has seen firsthand that it's never too late to get stronger—regardless of age or background. This reinforced his belief that fitness goes beyond the physical benefits; it builds confidence, resilience, and momentum in all areas of life.

Billy is passionate about helping others integrate resistance training into their daily routines, empowering them to live stronger, more capable lives.

In his personal time, you’ll find Billy spending time with his wife, dog, and family—or seeking out the next great coffee spot.

Certifications and coursework include:

• Certified Strength and Conditioning Specialist
• Pain-Free Performance Specialist
• Precision Nutrition Certified Coach
• Competitive Powerlifter