Park Slope, Brooklyn Coming Fall 2022 - Click Here for Special Rates on PT, Fitness, and Nutrition

We Are

Physical Therapists
Fitness Coaches
Nutrition Coaches
We Provide Hybrid Health + Fitness
For The Active New Yorker
BOOK A FREE CONSULTATION
SEE HOW IT WORKS
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Get Out Of Pain
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Get Stronger
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Get Healthier

Helping active New Yorkers get out of pain and back to doing what they love through our hybrid combination of in-person visits + our App.

No more.

  • Pointless physical therapy sessions
  • Crowded boutique fitness classes
  • Expensive 1-on-1 personal training sessions
  • One size fits all nutrition plans

There's a better way.

  • Hybrid physical therapy + fitness training
  • Custom rehab and workout plan
  • Built-in progress tracking via PhysioRX app
  • Ongoing messaging and support with your PT and Coach

Our coaching provides hybrid physical therapy

  • 1-on-1 coaching in person + online via PhysioRX App
  • On-going messaging and progress tracking
  • Nutrition Coaching
  • Access to our private gym
How it works
Initial Assessment
01
Meet with a coach virtually or at one of our locations. Get a full assessment and a strategic game plan. Whether your injured, want to get in shape, or both - the assessment is how we kick things off.
Custom Programming
02
Our Physical Therapists and Fitness Coaches will devise a custom in-person and online (via our PhysioRX app) exercise program that will help you get out of pain, get stronger and healthier.
Progress Tracking + Messaging
03
You’ll have ongoing messaging support with your coaching team, along with built in habit and nutrition tracking to hold you accountable and hit your goals.
Try Future with 50% off your first month.
Only $149/month thereafter. No commitment, cancel anytime. Love it or your money back.

Our coaches meet you where you're at.

Rehab
Fitness
Nutrition
Rehab
Fitness
ACL Rehab

We’re in the business of transforming lives