Blog

The PhysiorRX team regularly contributes to peer articles, podcasts and various educational and
mentorship programs. Check out some of our blogs below.

Don't Just Wait it Out: The Importance of Objective Testing in Your ACL Rehab

Don't Just Wait it Out: The Importance of Objective Testing in Your ACL Rehab

How To Overcome the Mental and Physical Challenges of ACL Recovery

How To Overcome the Mental and Physical Challenges of ACL Recovery

Getting Back to Sports After ACL Injury

Getting Back to Sports After ACL Injury

The Neglected “Big Picture” When Managing Your Injury

The Neglected “Big Picture” When Managing Your Injury

The Key to Improving Performance Is Polarized Training

The Key to Improving Performance Is Polarized Training

What Kind of Shoes Should You Wear When Working Out?

What Kind of Shoes Should You Wear When Working Out?

4 Tips For Sustainable Training

4 Tips For Sustainable Training

7 Simple Steps to Build Healthy Habits

7 Simple Steps to Build Healthy Habits

Leveraging Your Wearable Device

Leveraging Your Wearable Device

Down Low on Running Shoes

Down Low on Running Shoes

Here’s Why Your Herniated Disk Can Get Better

Here’s Why Your Herniated Disk Can Get Better

Is Pain in the Calf Your “Achilles Heel”? How to Manage Achilles Tendinitis

Is Pain in the Calf Your “Achilles Heel”? How to Manage Achilles Tendinitis

ACL Grafts: Why So Many Choices, and What Is Best For Me?

ACL Grafts: Why So Many Choices, and What Is Best For Me?

3 Pre-Wod Mobility Drills for A Stiff Neck (VIDEO)

3 Pre-Wod Mobility Drills for A Stiff Neck (VIDEO)

Deadlifts for Low Back Pain: Good, Bad, or the Perfect Match?

Deadlifts for Low Back Pain: Good, Bad, or the Perfect Match?

Hip Bursitis: A Real Pain in the (Side Of) the Butt

Hip Bursitis: A Real Pain in the (Side Of) the Butt

The “Hidden” Side of ACL Rehab: The Psychological Side of Recovery

The “Hidden” Side of ACL Rehab: The Psychological Side of Recovery

What is VooDoo Floss and Should I Use It?

What is VooDoo Floss and Should I Use It?

The Best Way to Reduce Running Injuries (Hint: It’s NOT with A Foam Roller)

The Best Way to Reduce Running Injuries (Hint: It’s NOT with A Foam Roller)

5 Reasons Why You Should Choose PhysioRX for Your ACL Rehab

5 Reasons Why You Should Choose PhysioRX for Your ACL Rehab

Physical Therapy for Plantar Fasciitis

Physical Therapy for Plantar Fasciitis

There’s a New Physical Therapist in Chelsea

There’s a New Physical Therapist in Chelsea

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The 4 Step Process To Getting Back To The Barbell After Injury

The 4 Step Process To Getting Back To The Barbell After Injury

Did you know that you do NOT have to put down the barbell to fix the problem? With this free guide you will learn how to rehab AND continue to lift.

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